H17 : Stretch to Your Limit
| Students | Elyse Mostacci
|
| School | HWCD - St. John Paul II - Hamilton |
| Level | Junior 7/8 - Grade 7 |
| Group | Group 11 - Health Science IV |
| Abstract | The purpose of this project is to test on volunteers to see if 4 stretches (Straddle, Pike, Reverse Lunge, and Standing Toe Touch) for 60 seconds over a 5-day period, will improve their flexibility on a Sit and Reach Box. |