E13 : The Science of SAD: Seasonal Affective Disorder


Students Julia Stephen
School HDSB - Alexander's Public School - Burlington
Level Junior 7/8 - Grade 8
Group Group 3 - Health Sciences II
Abstract The purpose of this study is to explore the various effects, causes as well as treatments that may be encountered with SAD. Studies have shown that the treatment for SAD may include light therapy, medications, psychotherapy as well as lifestyle and home remedies which may include exercising regularly and light exposure. This study provides an understanding of SAD and its recognition as a mood disorder that has multiple contributing factors.