| Students |
Areeba Qureshi
|
| School |
HWDSB - Westmount Secondary School - Hamilton |
| Level |
Intermediate 9/10 - Grade 10 |
| Group |
Group 6 - Health Sciences I |
| Abstract |
Teenagers on average have been getting significantly less sleep than they’re supposed to. Getting enough sleep during adolescence is crucial for both physical and mental health, as well as ensuring a high degree of effectiveness in school and a healthy future. This project uses inquiry based thinking to determine the effectiveness of several evidence based options to confront this issue.
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