M01 : Sleeping For Success - What Are The Benefits of Having a Sleep Schedule?

Students Rachel Bresnahan
Emma Watson
School HDSB - Aldershot Elementary - Burlington
Level Junior 7/8 - Grade 8
Group Group 6 - Health Sciences I
Abstract The purpose of our project is to determine what type of sleep schedule is best for students in in-person learning. We also wanted to know if there are any benefits to having a set sleep schedule like better well-being emotionally, mentally and academically.
Project Video Video Link