D11 : Caffeine Buzz and Sugar Rush: Exploring the Night's Hush
| Students | Abiha Faisal
|
| School | HDSB - Rattlesnake Point Public School - Milton |
| Level | Junior 7/8 - Grade 8 |
| Group | Group 6 - Health Sciences I |
| Abstract | Sleep is an important aspect of human health, influenced by numerous factors, including dietary choices. These days, caffeine and sugar are common elements of many people's diets, consumed in various forms on a daily basis. That's why I wanted to explore their effects on sleep, aiming to shed light on a topic that is often overlooked and not much taken into consideration. My experiment aims to provide insights into sleep hygiene, optimize sleep quality, and promote overall well-being. |
| Awards |
|