N19 : Noctura: Predictive System for Sleep Onset Latency Using Integrated Physiological and Dietary Data
| Students | Jeffery Cai
Shaurya Sehgal |
| School | HDSB - Abbey Park High School - Oakville |
| Level | Intermediate 9/10 - Grade 10 |
| Group | Group 12 - Health Science IV |
| Abstract | This project investigates whether integrating physiological sensors and nutritional analysis into a real-time predictive system can predict and reduce sleep onset latency through proactive pre-sleep optimization. Unlike passive sleep tracking systems, this approach enables early intervention to reduce sleep onset latency and improve sleep quality through accessible, low-cost monitoring. |